You've read three books on storytelling. When did you last tell one out loud?

Storywell sends a 90-second storytelling assignment to your Telegram every morning. Reply with a voice note, and the breakdown lands in the same thread in under a minute.

Record your first story tonight

Free plan: 3 full breakdowns a week. No app to install.

SW

Storywell

bot

8:02

Today's technique: Draw the shape first

Vonnegut plotted stories as simple curves: things get worse before they get better, or they don't. Pick your curve before you speak and the ending takes care of itself.

Source: Kurt Vonnegut, “The Shape of Stories”

Today's prompt: tell the story of a time you almost said no, then said yes. 60 to 120 seconds. Reply with a voice note.

1:32

148 words per minute, up from your usual 138.

11 fillers in 92 seconds. 7 of them “like”.

You opened at the best part. But you never said what you had to lose, so the ending didn't land.

Full breakdown, transcript and beat map: /stories

Same thread, every morning. Nothing to install.

148

words per minute

11

fillers in 92 seconds

2.1s

longest silence

Okay, so, um, two years ago I nearly turned down the job in Lisbon. I, like, had a good thing going in Dublin, you know? My team, my flat, kind of a whole life built. The recruiter calls and I say no, basically without thinking.··· 1.4sThat night I couldn't sleep. So I wrote down what I was actually scared of, and, I mean, it was just the cost of moving my stuff. That was it.··· 2.1sSo, yeah, I called her back in the morning.

This is what the coach hears. The numbers are counted, not guessed.

Filler words struck through. Pauses timed to the tenth of a second.

Today's technique · hook

Open with the loose thread

Heath and Heath call it the curiosity gap: people stay for the answer to a question they can feel. Name the strange fact first, then explain it. Never warm up.

Try today: start with the sentence you'd normally say third.

Source: Heath & Heath, Made to Stick, 2007

The assignment arrives. You never decide what to practice.

Every morning at the hour you chose, Telegram buzzes once: one technique grounded in a named source, and a prompt that exercises it. The curriculum holds 45+ techniques. Free members walk it in order.

Six-beat map

4 of 6 present
  • Hook

    “Two years ago I nearly turned down the job in Lisbon.”

  • Stakes

    You never said what you had to lose. Add one sentence, early.

  • Turn

    “That night I couldn’t sleep.”

  • Detail

    “It was just the cost of moving my stuff.”

  • Resolution

    “I called her back in the morning.”

  • Takeaway

    The listener never learns what changed. Say it.

One voice note. Numbers back, not opinions.

Reply with a 60 to 120 second voice note. Within a minute: words per minute against your own baseline, every filler counted and named, your longest silence timed, and a six-beat map of your story quoting your own words. What's missing gets a one-sentence fix.

Pace, last 10 stories
160130
176 → 138 wpmsettling into the 130–160 band

The evidence a book can't give you.

Every story is kept with its numbers. Your pace line settles toward the 130 to 160 band, your filler rate falls, and Storywell names the one beat you skip most often. Free members see their last 7 stories and a 7-day window. Pro keeps the archive and all-time trends.

Sunday review

Pro

6 stories · 151 wpm average, up 9 · 4.2 fillers per 100 words, down 1.1

Best line: “I wrote down what I was actually scared of.”

Weakest skill: stakes. You dropped the stakes in 4 of your last 5 stories, so this week's assignments attack exactly that. The message tells you why.

Sunday: the week in numbers, and one honest verdict.

Pro members get a weekly review built from the week's actual recordings: story count, pace and filler trend, the line that made your best story work, and the one skill you're weakest at. Next week's assignments are chosen to attack it, and the message says why, out loud.

One technique from the curriculum, whole.

This is a real technique, exactly as it arrives in Telegram. There are 45+ more, one per day.

Technique 14 · stakes

Name the stakes

A story only grips when the listener knows what you stood to lose. Say it in one sentence, early: the job, the friendship, the money, the point of no return. Nancy Duarte describes the gap between what is and what could be. Your job is to make that gap feel expensive. Name the stakes and the ending suddenly matters. Skip them and your story is a sequence of events.

Try today: near the start of your story, say out loud, “If this went wrong, I would lose ___.”

Source: Nancy Duarte, Resonate: Present Visual Stories That Transform Audiences, 2010.

Two plans. One habit.

The free plan is a real practice, not a trial. Pay when the archive and the weekly verdict start to matter.

Practice

Free

The daily habit, with a taste of the coaching.

  • Daily technique + story prompt in Telegram, every day
  • 3 full breakdowns per rolling 7 days: pace, fillers, pauses, six-beat map, one fix, rewritten opening
  • Extra recordings get a quick read: words per minute and filler count
  • Your last 7 stories, with audio kept 30 days
  • 7-day progress view and streak

Most popular

Storywell Pro

$9/month

Practice every single day and let the coach aim at your weak spot.

  • Unlimited full breakdowns. Record as many times a day as you want
  • Permanent story archive with audio kept forever
  • All-time trends, your personal filler dictionary, and your most-skipped story beat
  • Sunday review: the week's numbers, your best story, your named weakest skill
  • Adaptive assignments: techniques picked to attack that weakness, with the reason stated

Common questions

The story you tell tomorrow is the one you practiced today.

One voice note tonight. Your first breakdown takes about 90 seconds.

Free plan included. No scheduling, no video calls.